The key is to make your fitness journey as easy and simple as possible. - Trying to do to much and have the perfect routine is unrealistic and will only leave you spinning your wheels. - Instead, just start. - Learn what works for you. - And...
Only have 5 minutes for breakfast in the morning?⏰ Instead of skipping out on breakfast or grabbing something to go, throw together this quick smoothie for a refreshing and filling way to start your day☀️ . Deets: 1 cup frozen tropical fruit 3/4cup...
Comparing yourself to others is full of wasted effort. Instead focus on making better decisions in your everyday life. Anytime you feel that hesitation, ask yourself why. Is it because you should or should not be doing it? What...
Green smoothie 🥬may not exactly look like the most delicious meal, but if you do it right you’ll not only love these simple green smoothies🥒, you’ll crave them!❤️ Green Smoothie Benefits •Because green smoothies contain all the edible parts of the...

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